You can have Night Shift turn on and off at predetermined times by turning on the Scheduled button, and setting a start time and end time for when the color change should take effect. Play around with this setting until you find the right temperature for you. Warmer settings are best if you want to get a good night's sleep, but you'll want to find a balance so the screen is pleasing to view. Use the slider to make the screen’s coloring warmer or cooler. The Night Shift screen offers a few options that can help you control when the screen changes colors, and what colors should be used. Tap the Night Shift setting, which alters the screen temperature of your device to a warmer color, filtering out the blue light. On your iPhone or iPad, go to Settings > Display & Brightness. Here’s how to control the blue light on your device. Many Android devices also offer a built-in Blue Light feature, and a variety of third-party utility apps get the job done, too. Your iPhone, iPad, and Windows 10 devices have a feature called Night Shift for changing the color temperature of the screen.
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